Peter Field

Olive Oil For A Healthy Brain

Although many people are aware of the great health benefits of olive oil in the diet, few realise that it can also have a powerful impact on brain health. An essential component of the famous 'Mediterranean Diet', researchers have long been interested ... Read >

Feeling Down? How To Pick Yourself Up And Get Back On Track

The unavoidable fact is that each one of us will feel down from time to time. Not even a saint or a Buddha can always be on top of the world, brimming with joy and happiness. Mixed right in with the highs we are going to have some lows. It just comes w... Read >

How To Treat And Prevent Rhinitis And Pollen Allergy

If you suffer from hay fever you already know all about the uncomfortable symptoms. The runny nose, itchy watery eyes, the redness and the sneezing; the way it stops you from concentrating and gives you that awful lackluster feeling. Hay fever can ... Read >

Do You Have An Eye Health Problem?

Simply by looking at our eyes we can learn a great deal. However, doctors and trained medical professionals are able to diagnose a great many health issues from specific examination of the eyes. This is one reason why it is important to have regular ey... Read >

Red Nose? Listen to What It's Telling You

A nose is a nose is a nose, but by attending to its messages it can help you stay healthy. Having a red nose can be extremely upsetting as it can be really difficult to hide. Affecting both men and women equally, a really red nose can cause depressi... Read >

Free Yourself from Sugar Addiction & Regain Your Mental Balance

Few of us are aware of just how much sugar we consume or of the terrible effects it can have on our brain - and our mind. After all, sugar is practically everywhere. Not only is it in the sugar we put consciously into our drinks and foods, it's hidden ... Read >

Food for Depression: How to Eat Your Way Out of Depression

Eat Healthy Foods. This is the very first and most critical step in returning to full health of mind and body. Learning how to eat natural, vital, healthy food is a process. It's something that we have to learn to do and that means working at it. As... Read >

Hypnotherapy for Fear of Dolls, Mannequins or Children - Pediophobia

The fear of children, dolls, dummies or mannequins is called pediophobia While it is certainly not the most common phobia that we treat here in our hypnotherapy clinics in the UK, it is something that we do see several times a year. Many clients have b... Read >

Causes and Treatment of Hair Loss

Losing your hair can seriously affect a person's self image and self esteem. With men, however, it is something that is more or less accepted as a natural occurrence by society at large. In fact, about fifty percent of the general population experienc... Read >

Causes and Treatments for Constipation

What Exactly is Constipation? Constipation is the word we use when there is real difficulty in passing stools, especially when the stools tend to be very hard. They can appear to be small, almost like rabbit droppings, or large. Bloating of the sto... Read >

Pittakionophobia - End Sticker Fear with Hypnotherapy

Sticker phobia is somethinig that affects many people all over the world Like all phobias, it is essentially an anxiety disorder. Simply put, those with this particular phobia experience varying degrees of anxiety when faced with stickers or sticky ... Read >

Effective Treatment for Candida and Thrush

Thrush is an annoying infection that can affect both women and men. Anyone who has ever experienced thrush or candida knows only too well of the discomfort and distress that this troubling condition can cause. So, what exactly is thrush, and can it rea... Read >

Joint Arthritis and its Treatment

It's hardly surprising that so many of us will experience some type of arthritis at some time in our life since it comes in more than 200 forms. Though generally associated with the aging process, arthritis can also show itself in the very young and at... Read >

Listen to What Your Feet Are Trying to Tell You

All of us want to be healthy, however, did you know that understanding what your feet are trying to tell you is a good way of staying in good health? Cold Feet Men's feet tend to be warmer than women's, however extremes of coldness or warmth should ... Read >

Top Tips to Quit Smoking Now!

The single most important step you need to take in order to stop smoking is to REALLY want to stop. This is the main motiviational force. Through it you have all the power you need to accomplish your goal. Read up on all the dangers of smoking. Have t... Read >